Migo is built using mood-aware technology. Migo will track your mood and note your ups and downs. This data will be displayed in clear graphs that you can interact with. Migo seeks to equip you with heightened insight to optimise your wellbeing.
Positive social support
At Migo, we believe one of the most healthy things is positive human connection. That's why, even though Migo is a digital system, we use technology to bring people together in meaningful ways. One of the biggest impacts on our mental and emotional wellbeing is isolation - Migo works to prevent this.
Mental and emotional wellbeing
Let's face it, modern life is stressful! There is so much to do in so little time, so much pressure to look and act in certain ways. Migo helps you gain more insight in to how your moods can change in the moment and how this impacts your experience. Migo then reminds you apply the tools that you know bring you back to balance. Migo helps you to live more mindfully and peacefully.
Support when you need it
Sometimes we just need support from others. Now. Migo has an alert function to reach out to supporters when you need it. You don't need to pick up your phone, or have a conversation, or give an explanation. The support is just there, when you need it, from those who care about you.
Ancient wisdom, latest tech
We think new technology is great, but we also believe there is much wisdom our ancestors understood which we have lost sight of today. Migo is based on Te Whare Tapa Wha - a Maori system for wellbeing which really works. It takes a whole approach, recognising that to be well we need to attend to all the parts of our self: physical, mental, emotional, spiritual, and our relationships with others.
Migo seeks to support the whole circle of care to become more sensitive, more aware, and more empathetic. Migo strengthens social systems and social intelligence - because for true mental and emotional wellbeing the positive change needs to happen in the whole community, not just the individual.
Emotional intelligence, otherwise known as EQ, has been found to be a key factor in determining happiness and satisfaction in life, and the quality of our relationships. Migo helps you build your EQ - it is something that can be learned and improved on. Yes please!
Writing or talking about how we feel has a highly therapeutic effect. It helps make intangible, confusing, and sometimes overwhelming feelings easier to understand and process. Migo has a journal function which is super-quick to use, but the effects are profound. Know yourself, with Migo.